Everything about sessions, your map, your data, and the boundaries Traceback keeps. Take your time.
Your first session, what to expect, and how to go slow.
2 articlesTargets, sets, the rating moments, and ending whenever you need to.
Coming soonBilateral stimulation (following a gentle moving dot), breathing, and logging a moment for later.
Coming soonHow beliefs and patterns are tracked, and how to browse or clear them.
Coming soonWhat's stored, who can see it, and how to export or delete everything.
Coming soonFounding pricing, billing, signing in across devices, and canceling.
Coming soonTraceback is a self-guided coaching tool informed by EMDR research. It can sit with you while you work through one specific thing at a time, at your own pace.
It is not therapy, not a diagnosis, and not a crisis service. When something is outside its scope, it says so plainly and points you to a real resource.
Read the boundary in fullWrite to us. A real person reads every message, and we usually reply within two days. No bots, no queue numbers.